My Aunty recently told me about Chia seeds, they are like a little tiny natural vitamin. After talking to my aunt for about an hour about these little seeds I decided I needed them as well and turns out I did! My husband and I have been on them for about 1 month now and they are fantastic, you need to try them for yourself to see the benefits. We have been having the best sleeps, glowing skin and an overall feeling of wellness.
We all need a little chia in out lives. You can get them from health food store for around $10 for a months supply well worth it.
I would love to hear from you if you are already taking these little gems or try them after reading this!
xx alicia
Hey so how do you eat these do you drink it in tea? I love trying stuff like this!
ReplyDeleteI have just got on to fish oil capsules!! Now that is amazingggg! skin hair everything. ITs great! :) xx
I just put them into a glass of water first thing in the morning but my husby puts em on his weat bix haha!!
ReplyDeleteI have not tried fish oil capsules yet tho...
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